Page not found

Mom Bootcamp

Mom Bootcamp Get moving & have fun connecting with other local moms in this fun and challenging full-body workout every Sunday mornings at 7:30am on the Framingham Centre Common. All…
Read more

Box it Up!

Drop Into Art offers a day of learning and discovery for children at the Danforth Art Museum every second Sunday of the month. Explore the galleries, be inspired by art,…
Read more

Restorative with Yoga Nidra

Rebuild and revitalize in this slow moving, deeply meditative practice. Restorative yoga focuses on seated, and reclining yoga postures to nurture the body and mind through the advantage of longer…
Read more

Lift off: Aerial 101 * Bouns Class

Thinking of trying Aerial Yoga? Or need some extra time in the silk to refine some fundamental poses with extra support of the instructor? Come join us! In the 60…
Read more

Parent + Child Aerial Yoga Class

Whether you are a kid or a kid-at-heart, aerial yoga is a fun and exciting way to experience the many benefits of yoga. This special hour session is for parents…
Read more

Restorative Yoga with Yoga Nidra

Rebuild and revitalize in this slow moving, deeply meditative practice. Restorative yoga focuses on seated, and reclining yoga postures to nurture the body and mind through the advantage of longer…
Read more

Open House – Rise Up Dance Community

Come help us celebrate the opening of RUDC! Not only is it time to register the kids for Fall dance season, but we have offerings for ages 1 through 65…
Read more

Low Hammock Restorative Aerial

Low Hammock Restorative Aerial provides the body with support from both the aerial hammock and the floor. Surrender and feel supported in this low and slow aerial workshop with Taylor…
Read more

Lift Off: Aerial Yoga 101

Thinking of trying Aerial Yoga? Or need some extra time in the silk to refine some fundamental poses with extra support of the instructor? Come join us! In the 60…
Read more

Kids’ Aerial Yoga: April Break Week Sessions

What better way for your child to spend April break than by moving their body and finding some balance with Aerial Yoga! Finally, a chance for your kids to unplug…
Read more

Kids’ Aerial Yoga: April Break Week Sessions

What better way for your child to spend April break than by moving their body and finding some balance with Aerial Yoga! Finally, a chance for your kids to unplug…
Read more

Aerial Yoga Kids “Camp”

Our Aerial Yoga Kids Camp is an immersive experience that weaves together a fun and dynamic style of yoga with mindfulness practices that can help promote self-esteem, self-awareness and better…
Read more