Mom Bootcamp Get moving & have fun connecting with other local moms in this fun and challenging full-body workout every Sunday mornings at 7:30am on the Framingham Centre Common. All you need is a mat and water. Exercises can be scaled to meet all fitness levels. You can register for your free trial class and…
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Drop Into Art offers a day of learning and discovery for children at the Danforth Art Museum every second Sunday of the month. Explore the galleries, be inspired by art, and get creative! Each month introduces a new theme connecting art, stories, and hands-on fun. Families with children of all ages are welcome. All sessions…
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Rebuild and revitalize in this slow moving, deeply meditative practice. Restorative yoga focuses on seated, and reclining yoga postures to nurture the body and mind through the advantage of longer holds. Balancing within the triad of functional movement re-patterning, stabilization, and embedded meditation, the purpose of restorative yoga is to realign the framework of the…
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